December 2011
20 Secrets of Very Fit People →
healthyisfabulous:
Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories.
Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular...
If you're in college/university (ages 18-25) and...
goingtothegym:
-keepcalmandjogon:
Fitspo/fitblrs/healthy weight loss blogs only.
No pro-ED/unhealthy weight loss supporters, please.
Graduating in May with my Nursing Degree :)
Reblog if you're a weightloss/fitspo/fitblr,...
“The body is your temple. Keep it pure and clean for the soul to reside in.”
– B.K.S. Iyengar (via dobetternow)
☞WorkOut Links☜ →
startnew-habits:
fuckyeahfitspiration:
startnew-habits:
WORKOUT LINKS and STUFF (found on tumblr)
DON”T HAVE TIME?!: Here are QUICK WORKOUTS
Spark People:
10 Minute Jump Start Cardio Workout
10 Minute Cardio Kickboxing Workout
10 Minute Jump Rope Cardio Workout
15 Minute Abs Workout
BodyRock:
BodyRock Cardio Exercise Workout:
Part 1 Part 2 Part 3 Part 4 Part 5
Get Hot Cardio...
A Very Merry Christmas To All! Have a wonderful...
Inspire Me: Twas the Night Before Christmas -... →
amandastartsover:
Twas the night before Christmas, and all through the gym All the Fitblrs were sweating, getting fit, not just thin
Their bottles were filled with Nuun and H20 Their workouts still had 20 minutes to go
They finished, they stretched and went home to their beds And visions…
Miss Liss Bliss: The Fat Free Recipe Collection →
skinnyowl:
Lots of these are Vegan!
Specific Dishes
Breakfast
Drinks
Sandwiches
Snacks
Stuffings
Pilafs
Pizza
Casseroles
Dinner pies
Stuffed vegetables
Polenta
Risottos
Lasagna
Pasta
Microwave work lunches
General
Regional Dishes
…
