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Weight Loss: The Healthy Way

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  • 6th October
    2011
  • 06
I really need to start eating grapefruit. It’s just so sour. Le sigh.

I really need to start eating grapefruit. It’s just so sour. Le sigh.

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  • berries
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  1. if-ihadaworldofmyown reblogged this from heureux-fleur
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  9. seabillows reblogged this from losingbelle and added:
    She is clothed with strength and dignity; she can laugh at the days to come. She speaks with wisdom, and faithful...
  10. lifteatstudy reblogged this from healthy-equals-happiness and added:
    You can make it sweeter by using stevia! I love eating grapefruit with a spoon.
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About Me

LilySlim Weight loss tickers

Hey there! I'm Lauren, I'm 23 from Australia and this is my healthy, weight loss blog which I've created to inspire me and hopefully inspire others on the road to being healthy and happy.

I don't generally post thin/skinny women just because. I find that they are more of a demotivator than something that inspires me. Those woman will never be me. They rarely are my height and bone structure, so I find that every time I look at them, I lose sight of my own goals and start to wishful think. I have nothing against anyone else who posts them (a lot of blogs do) you just won't find any here unless there is a purpose behind it.

This is also a healthy blog. I do not promote pro-mia or pro-ana or starvation for a means to lose weight in any way shape or form. There is no quick fix for weight loss. Eat well and exercise and perseverance will get you there, and keep you there far longer than any gimmick or 'trick'. I do, however understand that anorexia, bulimia and all eating disorders are serious conditions and that people who believe they have one or have contemplated one should seek help.

I'm currently studying Primary (Elementary) Teaching with a minor in Health and Physical so feel free to ask me anything health/exercise related or just anything in general!! =D
Ask Right Here!

Stats:
Height: 161 cms (5'3)
SW: 92 kgs (202.8 lbs)
LW: 76 kgs (167.5 lbs)
CW: 82 (180.7 lbs)

Goals:

GW1: 80 kgs (176 lbs) (More Tea from T2!)
GW2: 75 kgs (165 lbs) (New Shoes)
GW3: 70 kgs (154.3) (New Workout item)
GW4: 65 kgs (143 lbs) (Haircut and style)
GW5: 60 kgs (132 lbs) (Ball gown/dress and a spa day)
GW6: 55-50 kgs (120 lbs) (DSLR camera and new wardrobe)

New Weigh In's for the year:

22nd May 2013: 82 kgs (180.7 lbs)

Fabulous Links

  • 50 Day Binge Free Challenge
  • My Daily Reflections
  • Weekly Weigh Ins and Measurements
  • PIcs of Me
  • 30 Days of Weight Loss Challenge

Other Stuff

  • Archive
  • Ask me anything

What I Like

  • Photo via meltingthatfat
    Photo via meltingthatfat
  • Post via live-fit-strong-happy

    I just opened a banana and sliced it like a hot dog roll. Then I put peanut butter in the middle....

    Post via live-fit-strong-happy
  • Photoset via motivated-inspired
    Photoset via motivated-inspired
  • Photoset via to-be-healthy-and-fit

    wanditaradical:

    Romanticismo puro :)

    Photoset via to-be-healthy-and-fit
  • Photoset via motivated-inspired
    Photoset via motivated-inspired
  • Photoset via sweet-serendipitea

    forensic-dragons:

    hopelesslyhiddled:

    ssjdebusk:

    homoosesexual:

    [x]

    Photoset via sweet-serendipitea
  • Photo via fitpotatoes
    Photo via fitpotatoes
  • Photoset via meltingthatfat

    Can’t wait for someone to look at me this way someday.

    Photoset via meltingthatfat
  • Photo via uddhamsoto
    Photo via uddhamsoto
  • Quote via fitness-forev3r
    “Expect 20% of your training sessions to be “duds”. Off days. Days where your strength just “isn’t...”
    Quote via fitness-forev3r

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