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Weight Loss: The Healthy Way

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26th February
2012
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thinsummer:

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(via waitnotweight)

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About Me

Hey there! I'm Lauren, I'm 22 from Australia and this is my healthy, weight loss blog which I've created to inspire me and hopefully inspire others on the road to being healthy and happy.

I don't generally post thin/skinny women just because. I find that they are more of a demotivator than something that inspires me. Those woman will never be me. They rarely are my height and bone structure, so I find that every time I look at them, I lose sight of my own goals and start to wishful think. I have nothing against anyone else who posts them (a lot of blogs do) you just won't find any here unless there is a purpose behind it.

This is also a healthy blog. I do not promote pro-mia or pro-ana or starvation for a means to lose weight in any way shape or form. There is no quick fix for weight loss. Eat well and exercise and perseverance will get you there, and keep you there far longer than any gimmick or 'trick'. I do, however understand that anorexia, bulimia and all eating disorders are serious conditions and that people who believe they have one or have contemplated one should seek help.

I'm currently studying Primary (Elementary) Teaching with a minor in Health and Physical so feel free to ask me anything health/exercise related or just anything in general!! =D
Ask Right Here!

Stats:
Height: 158 cms (5'18)
SW: 92 kgs (202 lbs)
LW: 76kgs (167.5 lbs)
CW: 77.2 kgs (170.2 lbs)

~~GW1: 80 kgs (176 lbs) (More Tea from T2!)~~
GW2: 75 kgs (165 lbs) (New handbag)
GW3: 70 kgs (154.3) (Book Spree)
GW4: 65 kgs (143 lbs) (Blonde Hair, new style!!)
GW5: 60 kgs (132 lbs) (Spa treatment: Massage, facial, manicure etc)
GW6: 55 kgs (120 lbs) Skins
UGW: 50 kgs (110 lbs) (Brand New Wardrobe, apply for a job at Lorna Jane, CISAC gym or Fernwood gym and apply to become a personal trainer with the Australian Institute of Fitness!)

Weigh In's:
24th September 2011: 85kgs (187.4 lbs)
1st October 2011: 84.6 kgs (186.5 lbs)
8th October 2011: 84.8 kgs (186.9 lbs)
16th October 2011: 83.8 kgs (184.7 lbs)
22nd October 2011: 83.8 kgs (184.7 lbs)
29th October 2011: 84.4 kgs (186 lbs)
5th November 2011: 83.4 kgs (183.8 lbs)
12th November 2011: 82.9 kgs (182.7 lbs)
20th November 2011: 83.3 kgs (183.6 lbs)
13th December 2011: 82.6 kgs (182.1 lbs)
----- Massive Break from Scales -----
18th March 2012: 80.0kgs (176.3 lbs)
27th March 2012: 78.9 kgs (173.9 lbs)
1st April 2012: 78.6 kgs (173.2 lbs)
10th April 2012: 78.7 kgs (173.5 lbs)
17th April 2012: 78.2 kgs (172.4 lbs)
25th April 2012: 77.2 kgs (170.2)

Fabulous Links

Other Stuff

What I Like

Post via metamorphosisofmylife

I hate it when guys give that whole "I like a girl who can eat a big mac, not just rice cakes"...

Post via metamorphosisofmylife
Photo via letsdothisfromthestart

Photo via letsdothisfromthestart
Photoset via lovingcouture

I wanted THIS to happen in New Year’s Eve<3

Photoset via lovingcouture
Photo via amadgirl-withablog

foreverisnotsolong:

Oscar Wrap Skirt

Photo via amadgirl-withablog
Post via icantteachthis

Whom I suspect has been stealing all my red marking pens

Post via icantteachthis
Photoset via justdancingwithmyshadow

hyahaha this is soo me

Photoset via justdancingwithmyshadow
Photo via size10plz

Photo via size10plz
Photo via lovefitspo

Accurate.

Photo via lovefitspo
Photoset via whenyourloveletsyougo

Censorship Towel

Product concept is a flesh-coloured towel with pixelated pattern.

[link]

Photoset via whenyourloveletsyougo
Photo via reasoningwithvampires

Photo via reasoningwithvampires