Hey there! I’m Lauren, I’m 22 from Australia and this is my healthy, weight loss blog which I’ve created to inspire me and hopefully inspire others on the road to being healthy and happy. I don’t generally post thin/skinny women just because. I find that they are more of a demotivator than something that inspires me. Those woman will never be me. They rarely are my height and bone structure, so I find that every time I look at them, I lose sight of my own goals and start to wishful think. I have nothing against anyone else who posts them (a lot of blogs do) you just won’t find any here unless there is a purpose behind it. This is also a healthy blog. I do not promote pro-mia or pro-ana or starvation for a means to lose weight in any way shape or form. There is no quick fix for weight loss. Eat well and exercise and perseverance will get you there, and keep you there far longer than any gimmick or ‘trick’. I do, however understand that anorexia, bulimia and all eating disorders are serious conditions and that people who believe they have one or have contemplated one should seek help. I’m currently studying Primary (Elementary) Teaching with a minor in Health and Physical so feel free to ask me anything health/exercise related or just anything in general!! =D Ask Right Here! Stats: Height: 158 cms (5’18) SW: 90 kgs (198.4 lbs) LW: 76kgs (167.5 lbs) CW: 76.8 kgs (169.3 lbs) Goals: GW1: 80 kgs (176 lbs) (More Tea from T2!) GW2: 75 kgs (165 lbs) (Handbag/New Makeup) GW3: 70 kgs (154.3) (Earrings/Ring) GW4: 65 kgs (143 lbs) (Blonde Hair, new style!) GW5: 60 kgs (132 lbs) (iPad) GW6: 55 kgs (120 lbs) (Massage, spa treatment!) UGW: 50 kgs (110 lbs) (Brand New Wardrobe and a DSLR Camera!) New Weigh In’s for the year: 1st January 2013 - 78.2 kgs (172.4 lbs) 9th January 2013 - 76.8 kgs (169.3 lbs)Tumblr (3.0; @healthy-equals-happiness)http://healthy-equals-happiness.tumblr.com/<img src="http://24.media.tumblr.com/10d7e98f0072341247d759df5973f611/tumblr_mlx28m23LI1r3lo4ro1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://waystolivehealthier.tumblr.com/post/49447800890/follow-for-fitness" target="_blank">waystolivehealthier</a>:</p> <blockquote> <p>follow for fitness :)</p> </blockquote>http://healthy-equals-happiness.tumblr.com/post/50942534460http://healthy-equals-happiness.tumblr.com/post/50942534460Tue, 21 May 2013 09:06:41 +1000<img src="http://24.media.tumblr.com/52da1402b721d5498f4e24022f8157e9/tumblr_mmktd8ajZx1qitvdso1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://quotediary.me/post/50132364320/click-here-for-more-life-love-friendship-and" target="_blank">quotediaryofficial</a>:</p> <blockquote> <p><strong><a href="http://quotediaryofficial.tumblr.com/" title="Quotes" target="_blank">CLICK HERE</a></strong> for more life, love, friendship and inspiring quotes!</p> </blockquote>http://healthy-equals-happiness.tumblr.com/post/50910293429http://healthy-equals-happiness.tumblr.com/post/50910293429Tue, 21 May 2013 01:12:38 +1000<img src="http://25.media.tumblr.com/865e882c9b19ca886012d4a703a69740/tumblr_mmzrsbUupO1so9itio1_500.jpg"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50909075488http://healthy-equals-happiness.tumblr.com/post/50909075488Tue, 21 May 2013 00:48:35 +1000<img src="http://24.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido1_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido5_400.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido4_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido6_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido8_400.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido2_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido3_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_mbtrgv3jtc1rpaxido7_400.jpg"/><br/> <br/><p><a href="http://eatcleanmakechanges.tumblr.com/post/50900695188/yes" class="tumblr_blog" target="_blank">eatcleanmakechanges</a>:</p> <blockquote><p>yes</p></blockquote>http://healthy-equals-happiness.tumblr.com/post/50907922470http://healthy-equals-happiness.tumblr.com/post/50907922470Tue, 21 May 2013 00:24:37 +1000<img src="http://25.media.tumblr.com/tumblr_m965zsxt941ro3593o1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://getupandworkout.tumblr.com/post/46192089305" target="_blank">getupandworkout</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://healthlifelight.tumblr.com/post/29980450644" target="_blank">healthlifelight</a>:</p> <blockquote> <p>Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap </p> </blockquote> <p>Just did 30… feeling it</p> </blockquote>http://healthy-equals-happiness.tumblr.com/post/50903195926http://healthy-equals-happiness.tumblr.com/post/50903195926Mon, 20 May 2013 22:36:23 +1000<img src="http://25.media.tumblr.com/tumblr_mdg3s3uo7Y1rjxknao1_500.jpg"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50900735259http://healthy-equals-happiness.tumblr.com/post/50900735259Mon, 20 May 2013 21:31:46 +1000<img src="http://24.media.tumblr.com/a563587e5483b3010a59aea0c4308cdd/tumblr_mlo23u3ZcK1rct368o1_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/87d8dc471c66bc410f6e6ec7936f3f68/tumblr_mlo23u3ZcK1rct368o2_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/077cea921d6c10613417bc069125fb8d/tumblr_mlo23u3ZcK1rct368o3_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/0309fcedea4fc5fde8f0c89b9f61be9b/tumblr_mlo23u3ZcK1rct368o4_500.png"/><br/> <br/><p><a href="http://200to130before2014.tumblr.com/post/50805082061" class="tumblr_blog" target="_blank">200to130before2014</a>:</p> <blockquote><p>♕</p></blockquote>http://healthy-equals-happiness.tumblr.com/post/50843428576http://healthy-equals-happiness.tumblr.com/post/50843428576Mon, 20 May 2013 05:36:34 +1000<img src="http://24.media.tumblr.com/239bf8ef18d9116d93f327f16372c67e/tumblr_mj3sz5brB91ro6sw8o1_500.png"/><br/><br/><p><a href="http://changedmyweighs.tumblr.com/post/50803836557/keep-going" class="tumblr_blog" target="_blank">changedmyweighs</a>:</p> <blockquote><p>keep going :)</p></blockquote>http://healthy-equals-happiness.tumblr.com/post/50841493530http://healthy-equals-happiness.tumblr.com/post/50841493530Mon, 20 May 2013 05:12:32 +1000<img src="http://25.media.tumblr.com/f75fe996273385e0200fbc3d455be802/tumblr_mn0vxsetN41ri9z4uo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/61f97f8b917cf7fc9c29f8d92295acdb/tumblr_mn0vxsetN41ri9z4uo2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/6682f9855542d1215fa1c7159865605e/tumblr_mn0vxsetN41ri9z4uo3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/21a4cd292cf0f63ccf2579934ceb48b4/tumblr_mn0vxsetN41ri9z4uo4_500.jpg"/><br/> <br/>http://healthy-equals-happiness.tumblr.com/post/50839565283http://healthy-equals-happiness.tumblr.com/post/50839565283Mon, 20 May 2013 04:48:32 +1000<img src="http://24.media.tumblr.com/524e751bc79d90f16922ff7b37f38c55/tumblr_mk8k3juDbA1s1bvvuo1_500.jpg"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50837680088http://healthy-equals-happiness.tumblr.com/post/50837680088Mon, 20 May 2013 04:24:42 +1000<img src="http://24.media.tumblr.com/472d003117f134f334d17d6eb25134e0/tumblr_mmotqkvlGG1s8t09bo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://gonnabeahealthy-fitme.tumblr.com/post/50324616958" target="_blank">gonnabeahealthy-fitme</a>:</p> <blockquote> <p>Healthy weight loss blog! Lets do this together!!</p> </blockquote>http://healthy-equals-happiness.tumblr.com/post/50835858803http://healthy-equals-happiness.tumblr.com/post/50835858803Mon, 20 May 2013 04:01:13 +1000http://healthy-equals-happiness.tumblr.com/post/50833955065http://healthy-equals-happiness.tumblr.com/post/50833955065Mon, 20 May 2013 03:36:31 +1000<img src="http://25.media.tumblr.com/ac7bf4e682ea59c497d23f5ae841f0da/tumblr_mn05hyH9VK1rw625co1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://arthlete.tumblr.com/post/50738505358" target="_blank">arthlete</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://projectfittabby.tumblr.com/post/50737151013/look-at-this-amazing-fitspiration-commission-i-got" target="_blank">projectfittabby</a>:</p> <blockquote> <p>Look at this amazing fitspiration commission I got from <a href="http://arthlete.tumblr.com" target="_blank">Arthlete</a> of me and Isaiha!! :D</p> <p>Thank you again, Kim. I love it! <3 </p> </blockquote> <p>Argh this was so fun to draw!! Thanks, Bray! :D</p> </blockquote>http://healthy-equals-happiness.tumblr.com/post/50832132840http://healthy-equals-happiness.tumblr.com/post/50832132840Mon, 20 May 2013 03:12:20 +1000<img src="http://24.media.tumblr.com/58fc54a3f4cbde264dc06aceddd2022a/tumblr_mm9bpbLfWZ1snk4ngo1_500.png"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50830343471http://healthy-equals-happiness.tumblr.com/post/50830343471Mon, 20 May 2013 02:48:18 +1000<img src="http://25.media.tumblr.com/tumblr_m820hsn78a1qivgtho1_500.jpg"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50828583603http://healthy-equals-happiness.tumblr.com/post/50828583603Mon, 20 May 2013 02:24:17 +1000<img src="http://25.media.tumblr.com/tumblr_lwhindKzNV1qbw4dpo1_500.jpg"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50826981431http://healthy-equals-happiness.tumblr.com/post/50826981431Mon, 20 May 2013 02:01:52 +1000<img src="http://24.media.tumblr.com/1003cfa6c8526b48abb9533c90979a4b/tumblr_mm1zj8c3mg1s8tajmo1_500.jpg"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50825222385http://healthy-equals-happiness.tumblr.com/post/50825222385Mon, 20 May 2013 01:36:26 +1000<img src="http://25.media.tumblr.com/tumblr_mbg2seizQZ1ri66pwo1_r2_500.png"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50823618812http://healthy-equals-happiness.tumblr.com/post/50823618812Mon, 20 May 2013 01:12:20 +1000<img src="http://24.media.tumblr.com/39569cb68c0afa1d413bda6734a20642/tumblr_mm7ue1wDxJ1rlq68vo1_500.jpg"/><br/><br/>http://healthy-equals-happiness.tumblr.com/post/50822082969http://healthy-equals-happiness.tumblr.com/post/50822082969Mon, 20 May 2013 00:48:17 +1000<img src="http://24.media.tumblr.com/54bff00e272de7b44b6fc9731f934c25/tumblr_mm5t6agPGn1rbhxolo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fitness-n-life.tumblr.com/post/50638827055/fitness-n-life" target="_blank">fitness-n-life</a>:</p> <blockquote> <p><strong><a href="http://fitness-n-life.tumblr.com/" target="_blank">Fitness N Life</a></strong></p> </blockquote>http://healthy-equals-happiness.tumblr.com/post/50820629282http://healthy-equals-happiness.tumblr.com/post/50820629282Mon, 20 May 2013 00:24:17 +1000