Today was a bit of an eyeopener for me. I’ve started the 50 day binge free challenge which has been good. I’ve been conscious about the foods that I’ve decided to put in my body instead of mindlessly eating. I didn’t really do any vigerous form of exercise today, although I did walk to the mall to do my grocery shopping, so I’ve been on the move practically all day. I’ve had a large mug of green tea, and I’m working on my second one for the day which I’m happy about!! I really feel like this is the start of something good, I just have to stick with it.
Hope you’re all having a fabulous day/evening/night! <3
1 large flatwhite (low fat milk) and 1 weight watches strawberry and white chocolate muffin
600ml of water and 1 tuna and avocado sushi roll (I hated that it was made with white rice, as I’ve converted to solely brown these days)
Cup of noodles (should have made a better choice here. No excuses)
Handful of cherries, cheese dip snack, a carrot stick
1L of green tea! (so proud that I managed to get a litre in today!)
Nothing structured gym wise, but I walked to the mall.