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Weight Loss: The Healthy Way

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7th January
2013
07

Post workout! Today’s been a good day!! This year is going to be my year, I can feel it!!

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pics of me

24th May
2012
24

Me after a gym session. I’m starting to see collarbone! Yay! Taken with Instagram

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Pics of Me

About Me

Hey there! I'm Lauren, I'm 23 from Australia and this is my healthy, weight loss blog which I've created to inspire me and hopefully inspire others on the road to being healthy and happy.

I don't generally post thin/skinny women just because. I find that they are more of a demotivator than something that inspires me. Those woman will never be me. They rarely are my height and bone structure, so I find that every time I look at them, I lose sight of my own goals and start to wishful think. I have nothing against anyone else who posts them (a lot of blogs do) you just won't find any here unless there is a purpose behind it.

This is also a healthy blog. I do not promote pro-mia or pro-ana or starvation for a means to lose weight in any way shape or form. There is no quick fix for weight loss. Eat well and exercise and perseverance will get you there, and keep you there far longer than any gimmick or 'trick'. I do, however understand that anorexia, bulimia and all eating disorders are serious conditions and that people who believe they have one or have contemplated one should seek help.

I'm currently studying Primary (Elementary) Teaching with a minor in Health and Physical so feel free to ask me anything health/exercise related or just anything in general!! =D
Ask Right Here!

Stats:
Height: 161 cms (5'3)
SW: 92 kgs (202.8 lbs)
LW: 76 kgs (167.5 lbs)
CW: 82 (180.7 lbs)

Goals:

GW1: 80 kgs (176 lbs) (More Tea from T2!)
GW2: 75 kgs (165 lbs) (New Shoes)
GW3: 70 kgs (154.3) (New Workout item)
GW4: 65 kgs (143 lbs) (Haircut and style)
GW5: 60 kgs (132 lbs) (Ball gown/dress and a spa day)
GW6: 55-50 kgs (120 lbs) (DSLR camera and new wardrobe)

New Weigh In's for the year:

22nd May 2013: 82 kgs (180.7 lbs)

Fabulous Links

Other Stuff

What I Like

Photo via ivoury

wugs:

rock bottom is when youtube comments are more intelligent than your government

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Okay, it's 9:30, I'll start my homework at 10:00.

sodamnrelatable:

… Damn, 10:03, missed it....

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thatfunnyblog:

KATE MIDDLETON’S BABY WILL BE THE HALF BLOOD PRINCE AND IF THAT ISN’T THE...

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Photo via allyfit
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You know what I hate.

When people use filters on or heavily edit their progress pictures.

Like....

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laugh-til-ya-fart:

forevercryingbecausemerlin:

glasslightss:

andrvw:

...

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nannajane:

in 7 years its going to be the 20s again so we can bring back swing music and the...

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beforeandafterfatlosspics:

sunshinejoi

I am 107 lbs down and still losing!

ONE DAY AT A...

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Photo via bodypeace-and-love
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so great.

Photo via eatcleanmakechanges